Introducing a self-guided tool that will help you take stock of the sources of stress in your life and identify ways to foster balance and restoration. Backed by decades of research on stress and renewal, Richard Boyatzis and Daniel Goleman’s Personal Sustainability Index (PSI) is now available to everyone.
Through a series of reflective questions, the Personal Sustainability Index (PSI) assessment identifies the sources of stress and renewal in your life. Taking a look at how much and how often you engage in each, you’ll get a picture of your own stress/renewal balance.